A Must Read Book for 2022

A must read book for 2022 takes us to the GalĆ”pagos Islands, where Darwinā€™s theory of evolution by natural selection was formed, and toĀ  2020 Manhattan in the grip of the pandemic. The contrast of these two worlds is so much part of so many of our lives. The push/pullĀ  (or Ying/Yang) of life is […]

To Thine Own Self Be True

To Thine Own Self Be True is a podcast where I give my own personal experience  of  the book ā€œUntamedā€ by Glennon Doyle . This book is both a memoir and a wake up call for us all the listen and trust our inner ā€œKnowingā€ To Thine Own Self Be True This reveals that when […]

Finding Meaningful Moments in Times of Loss

Yesterday I was listening to a Brene Brown Podcast. It was about grief and finding meaning. I was spellbound! Grief expert David Kessler spoke about what heā€™s learned about love, loss, and finding meaning and applied it to what we are all experiencing now. In my recent blog HERE I shared the five stages of […]

The Gifts of Imperfection – Book Study – PART 2 – Worthiness

Worthiness is an interesting thing. I believe that we are all amazing human beings having a human experience and each and every one of us has equal worthiness to be loved, to be successful, to be cherished and to belong. I am confused where the decision came that some of us are more worthy than […]