Psychobiotics, The Future of Mental Health?

Have you heard the term psychobiotics? At this year’s National Wellness Conference in October, 2019, I am speaking on Your Brain and Microbiome (Psychobiotics)- New Imperatives for Depression, Anxiety and Mental Health. YOUR SECOND BRAIN “The second brain,” is a mesh-like network of 500 million neurons lines our entire digestive tract from the esophagus to […]

The Ultimate Social Network – The Microbiome– PART 1

90% of the cells in our body are not human. The trillions of tiny bacteria living inside of us are called the microbiome. Our body contains ten times more microbes than human cells and one hundred times more microbial DNA than human DNA. All the microbes inside of us are collectively known as the microbiome. […]