Best Audience: Individuals and business professionals who are ready put themselves as #1 on their “to do” list and learn why self-care is not a luxury it’s a necessity.

Summary:

Is Your Lifestyle Killing You?

Are you ignoring your health in pursuit of wealth?
Are you experiencing burnout?
Are you dealing with overwhelm?

Studies show that 69% percent of employees report that work is a significant source of stress and 41% say they typically feel tense or stressed out during the workday. Healthcare expenditures for employees with high levels of stress were 46% higher than those for employees who did not have high levels of stress.

Dr. Karen will answer 2 key questions:

“How can gaining your health help you grow your business?”

“How to improve your mood, productivity and energy levels?”

This keynote will provide a proven model on how to improve your # 1 profit center -your body- and help you prevent burnout and getting sick.

Participants Will Learn:

  • 8 simple tips to infuse good health into your day.
  • 5 common mistakes that prevent you from being happy and productive
  • How to make YOU a priority without constantly thinking “who really has the time?”
  • How to stress less without sacrificing your wealth in the process.

Format: Keynote; 60 Minute Presentation, 1/2 Day Training Seminar and full day workshop

I’m Interested and Want to Learn More!

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