Tonight I started a 5 week book study using Brene’ Brown’s book titled The Gifts of Imperfection – Let Go of Who You Are Supposed to Be and Embrace Who You Are. What a magnificent book this is. Every paragraph has these amazing thought provoking statements that make me stop and really take them in. It is impossible to read this book and take it all in.
I would love to share my main “takeaways” and hope it inspired you.
Tonight we discussed some terms and gave examples of how they show up in our own lives.
Wholehearted Living = engaging in our lives from a place of worthiness. It means cultivating the courage, compassion and connection to know you are enough.
Courage = Putting your vulnerability on the line.
Connection = the energy that exists between people when they feel seen, heard and valued.
PART 2 next week!