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Healthy Gut, Healthy Body 4 Ways to Optimize Your Mood, Energy and Weight
September 22 @ 10:00 am - 11:00 am UTC-8
We’ve only recently begun to understand the extent of the gut’s role in human health and disease. Among other things, the gut regulates metabolism and comprises more than 75% of our immune system. An unhealthy gut has been linked to diseases ranging from autism and depression to autoimmune conditions, inflammatory bowel disease and type 1 diabetes. Recent research has shown that the health of the gut in general, also plays a significant role in both obesity and type 2 diabetes. In this presentation, you will learn the power of your second brain and the 4 keys to keeping your gut healthy and vital.