Support Strong Nutrition Standards in Schools
Support strong nutrition standards in schools! Current national standards for snacks and beverages sold in schools are out of date and don’t address calories,
Support strong nutrition standards in schools! Current national standards for snacks and beverages sold in schools are out of date and don’t address calories,
Diet soda makes you fat? Really? I grew up on diet sodas and loved that it was calorie-free but no mention that it made
In 2010, Congress passed a law to have chain food establishments provide calorie nformation on menus and menu boards. The law was meant to
The average American gains about 1 pound between Thanksgiving and New Year’s, according to a Tufts University study. And if you’re overweight or obese,
Ideas for Healthy Holiday Substitutions: Among the most cherished of holiday traditions is sharing special foods—especially desserts and sweets. While many of these favorites
I was sitting in the chair today having my 6 month dental cleaning and realized that this was an important step to heart disease
Quinoa Stuffing. I love quinoa ! You can use in both sweet and savory dishes. I have even been using quinoa flour when baking. Quinoa
Stress and the hormones secreted during the stress response are major causes of obesity. How you respond to and cope with stress determines your
Here we are again in holiday season! A chance for us to stay healthy! Here are some very specific recipes to stay low glycemic.
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Dr. Karen Wolfe trained as an Australian Physician and is now a Holistic Health Coach, Wellness Business Mentor, Author and International Speaker.
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