The Blessings of A Slab Leak — PODCAST
The Blessings of A Slab Leak is a podcast I recorded to reflect on the hidden blessings that we found when our ceilings were
The Blessings of A Slab Leak is a podcast I recorded to reflect on the hidden blessings that we found when our ceilings were
Wellness Tips While Working From Home is needed as the pandemic has thrust many of us into a new work-from-home environment for the first
Let’s talk about solving the Food Sensitivity Test Puzzle. An estimated 30 percent of Americans experience some kind of food sensitivity during their lifetime.
Where Is Our Psychological First Aid? I first learned of this term at the National Wellness Conference. Tramaine EL-Amin was a keynote speaker. She
The Five “C’s” of Resilience, developed by Dr. Joel Bennett and staff at Organizational Wellness & Learning Systems, are known as the five competencies
What is your resilience story? We all have challenges that shape our character and help us grow. The past few months have tested our
A tool in transforming stress into strength is our understanding of different levels of pain and happiness. Each of us tends to have a
In my latest PODCAST I talk about a new book I am so excited about. The End of Alzheimer’s Program, Dr Dale Bredesen ,
Lifestyle medicine is needed now more than ever. Poor lifestyle choices such a smoking and overuse of alcohol and lack of physical activity are
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Dr. Karen Wolfe trained as an Australian Physician and is now a Holistic Health Coach, Wellness Business Mentor, Author and International Speaker.
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