What Are Autoimmune Conditions?



Autoimmune diseases, such as lupus, rheumatoid arthritis, and MS, affect more than 250 million people worldwide. In the United States, they are the 3rd leading chronic disease behind cardiovascular disease and cancer. Based on twin studies, we now know that 25% of autoimmunity is genetics, and the other 75% is environmental.

 

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Sugar Detox Series PODCAST – PART 3



In this third PODCAST on the Sugar Detox Series, there is a great conversation about low glycemic recipes and meal plans. Once you remove sugar cravings, you start to crave healthy food and real food tastes so much better! My next LIVE Sugar Buster Tele group begins Monday November 7 CLICK HERE to join.

 

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Sugar Detox Series PODCAST – PART 2



Is sugar addictive? A study published is the American Journal of Clinical Nutrition suggests  that higher sugar, higher glycemic foods can be addictive. If you are among those whose brain chemistry and taste buds have been hijacked by the food industry (up to 70 percent of us, including 40 percent of children), then this podcast will explain how to get your biochemistry back on track . CLICK HERE to learn about Dr Karen’ Sugar Buster Program.

STUDY Effects of dietary glycemic index on brain regions related to reward and craving in men – The American Journal of Clinical Nutrition

 

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