Honey-Mustard Chicken with Ginger Recipe

Mustard CHicken

-+*Honey-Mustard Chicken with Ginger is an easy recipe and delicious. We had this at the Wellness and Education Retreat at Sanoviv and it inspired me to bring home the recipe. Ingredients: Chicken: 2 pounds skinless boneless organic chicken breast fillets Marinade: 3 Tablespoon extra virgin olive oil ½ cup gluten free Dijon mustard 1 Tablespoon […]

Almond Crusted White Fish Recipe


-+*Almond Crusted White Fish is an easy recipe. It is considered “paleo” and you can use any white fish of your choice. The key to baking fish is to keep 10 minutes for every inch of fish Ingredients: (1 serving) 4 oz. “wild-caught” halibut or other white fish ¼ cup crushed almonds (use coffee grinder) […]

Tasty Paleo Chicken Cacciatore Recipe

CHicken Cacciatroi

-+*I am ready to share my delicious Paleo Chicken Cacciatore resipe! It was delicious! Gluten free, dairy free, low glycemic and Paleo. Packed with healthy veggies and super easy! Inspired by my visit to Sanoviv, I am committing to trying a few recipes over this holiday season. The book is called Everday Paleo Family Cookbook […]