Paleo simple slaw with cashew dressing

Tangy Coleslaw

Thank you to my Boot Camp Buddy, Cindi who shared this paleo recipe with me. It IS easy and it IS delicious. Made it tonight for the family and EVERYONE love it! By the way, everyone does not love everything I make. I am a beginning cook! Cabbage has many healing properties and most of […]

Wellness Travel Adventure – Roasted Red Bell Pepper with Quinoa

Quinoa Stuffed Red Pepper

Roasted Red Bell Peppers Stuffed with Quinoa The most delicious stuffed pepper I have ever had! Cook quinoa ahead of time and prepare it your favorite way. Below is a recipe I use that is so easy! 1 tablespoon extra-virgin olive oil, plus more for oiling the pan 1 red onion, chopped 1/2 pound sliced […]