Prebiotics, Probiotics and Your Microbiome
Your body is full of bacteria, viruses, and fungi. Trillions of these tiny microbes—collectively called your microbiome—exist mainly inside your intestines, in your mouth,
Your body is full of bacteria, viruses, and fungi. Trillions of these tiny microbes—collectively called your microbiome—exist mainly inside your intestines, in your mouth,
I have always felt my daily dose of 30 minute bootcamp sessions is my best way to boost my immune system. Science proves me
The science of the gut/skin connection is not new! Beauty begins on the inside and we’re going to take a little dive into the
The Biggest Blockbuster Drug – NOT what you think!Maybe you thought about the COVID drugs or statins or weight loss pills!NOPE.It’s EXERCISE ! The
Eavesdrop “Virtually”on My Detoxification and Rejuvenation Retreat. Next week you have the opportunity to join me “virtually” at Sanoviv Medical Institute in Rosarito, Mexico.
Ground Zero for mental health is the gut. This year I am committed to shining a light on the science behind how best to
Depressed? Check Your Gut Bacteria The Wall Street Journal has an article on this on December 22, 2020. Yes! At last, the realization that
Got Indigestion? – Try these Tips. Symptoms of indigestion can include uncomfortable abdominal fullness after eating, pain or a burning sensation in your upper
Are you a healthy pooper? Here is a checklist to determine if you are a healthy pooper. FREQUENCY – Eliminate at least once per
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Dr. Karen Wolfe trained as an Australian Physician and is now a Holistic Health Coach, Wellness Business Mentor, Author and International Speaker.
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