What Are Normal Blood Sugar Levels?
Checking your blood glucose (sugar) levels makes a difference when it comes overall health awareness. I like to teach my clients about 4 main
Checking your blood glucose (sugar) levels makes a difference when it comes overall health awareness. I like to teach my clients about 4 main
For many of us, sugar is addictive. That’s because foods high in sugar trigger the reward centers of your brain. The Lay’s potato chip
The Chilean government, facing skyrocketing rates of obesity, is waging war on unhealthy foods with a host of marketing restrictions, mandatory packaging redesigns and
Your Gut is one of the KEYS to Unlocking Brain Health. Most diseases of the brain do not start in the brain. Depression, anxiety,
Lifestyle medicine is what my focus is going to be in 2018. When I was in medical School I didn’t receive any training in
Food is love. I just completed a LIVE call with 20 participants in my September Sugar Buster Program. The topic tonight was about our
Several Kaiser Permanente Medical Centers in California, doctors, nurses, and other staff are learning about plant-powered eating so they can pass along the information to their patients. Some of the medical staff are even adopting plant-powered diets long-term.
Amazing what people can do when they come together. I never thought I would do something like this but I have been inspired by others who are dong this. My wellness team has been working, playing and visioning. I’m ready to take my health to a whole other level I want to really add value to the world.
If you have followed me on social media you probably know I have been doing a 30 Day Plant-Based Eating Plan. It was hard
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Dr. Karen Wolfe trained as an Australian Physician and is now a Holistic Health Coach, Wellness Business Mentor, Author and International Speaker.
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