Vitality & Longevity: Secrets to A Thriving Life – PART 1 Beware Fake Foods

Eating addiction health care concept with a group of metal fish hooks using fast food as human bait as fried chicken hamburgers and french fries as a symbol of the dangers of being hooked on sugar fat and salt.

BEWARE = Ultra-processed called “Fake Foods”  foods are causing widespread chronic disease and shortening life span.

LONGEVITY SECRET # 1= Eat a diet that’s nutrient rich without caloric excess.
Ultra-processed foods now account for nearly two-thirds of the calories eaten by humans in the United States. And that diet style is spreading worldwide.

In his book,  Fast Food Genocide, Joel Fuhrman, MD,  cites convincing evidence that the consumption of these foods is also lowering our intelligence, fostering anti-social behavior, and creating mental illness. And that the avalanche of fake food that’s taken over our nation and is spreading across the world is, in fact, feeding learning disabilities, and depression, and aggressive behavior, and even drug addiction, violence, and crime.

Reducing or eliminating our consumption of processed foods can be a challenge for a lot of us. If you were to remove all the foods from the typical supermarket that contain added sugars, you would remove 80 percent of the items in the store. The shelves would be almost empty.

The scientific literature also shows that excess calories shortens the lifespan. But nobody is talking about it even when we know. We know that studies on animals show that when they cut back their calories a little bit and feed them good nutrients, they can live one and a half times longer.

Eat longevity foods!  We  have the ability to essentially wipe out diseases that are so prevalent. It is exciting that we have the potential for protection against these chronic diseases.

REFERENCE Connie W. Bales and William E. Kraus, “Caloric Restriction: Implications for Human Cardiometabolic Health,” Journal of Cardiopulmonary Rehabilitation and Prevention 33, no. 4 (2013): 201–08

FREE ONLINE ORAL HEALTH SUMMIT March 12-19, 2018

Did you know that 80% of disease symptoms are caused by problems that begin in your mouth?

Oral health is one of the most common questions that comes up in my community, and one of the most overlooked health issues in conventional and integrative medicine!

Did you know that many health challenges actually BEGIN with your oral health? Even a root canal can cause lifelong health complications!

CLICK HERE to register for the ORAL HEALTH SUMMIT FREE AND ONLINE MARCH 12 – 19, 2018

Oral health is the most overlooked health issue in conventional and integrative medicine, yet…

  • A Harvard study showed that men with gum disease are 63% more likely to get pancreatic cancer!
  • Many dental materials are toxic. Remove them and say goodbye to chronic headaches, arthritis pain, back pain, bladder problems and more!
  • By reversing gum disease you’ll get rid of stomach pain, diabetes, heart disease, immunity problems and even osteoporosis!
  • Silent root canal infections can wreck your health. Heal your body and you can stop and even reverse cancer, heart disease, kidney disease, lung problems, stomach ulcers and pregnancy complications!
  • The dental mercury in “silver” fillings is the hidden cause of Alzheimer’s, memory loss, and depression. Remove them the right way and protect your brain!

FREE GIFTS WITH SUMMIT REGISTRATION

Thomas E. Levy, MD, JD Solutions for Heart Disease and Oral Infections

In this video, learn:

  • Misunderstood threat linked to oxidative stress.
  • Stunning revelations about hidden infections in our mouth.
  • “Big Four” nutritional supplements to avoid premature death by chronic disease.
Ty Bollinger Your Cancer Risk EXPOSED

In this video, learn:

  • Surprising truth about smokeless tobacco and cancer risk
  • Deadly realities of root canal treated teeth
  • Most effective ways to reduce the risk of cancer

Be Your Own Health Detective PART 1

One of my goals in my life is to teach people to be their own Health Detective. Our bodies are comprised of many interdependent systems and when there is an imbalance in one area it affects the inner workings of others.

I call the skin our “second mouth” as it is the barrier for all the environmental “food” we are exposed to (internal/external) .With your skin being your largest organ at approximately 20 square feet for a 120lb. person – it is our first line of defense. It has major functions to perform:

  • detoxification
  • filtration
  • protection
  • temperature regulation
  • absorption of nutrients
  • a sensor connecting us to the outside world.

With all these bodily responsibilities the skin has, you can see how something in our environment (internal/external) can cause a response that may trigger the skin to perform differently in its attempt to return to its natural state of wellness. By slowing down enough to see the skin’s responses as the clues they are – we can begin to uncover and detect the best route for our return journey to balance and well-being.

Yet, often we forget about taking care of our skin as an organ!

CLICK HERE for my FREE EBOOK called Love the Skin You’re Living In – 10 Habits for Glowing Skin

PART 2 of being a HEALTH DETECTIVE will look closer at how the skin gives us messages and how to listen!