GREAT GREEN SALAD RECIPE
I love this GREAT GREEN SALAD RECIPE. It is easy and yummy! -large bowl of your favorite greens (spinach, collards, spring mix, etc.) -1-2
Sugar Blues
Most of us have sugar blues. In my new book Is Your Lifestyle Killing You (release date is April 20) I have some specific
Got Salt? – The Forgotten KIller
Salt is the forgotten killer. The Center for Science in the Public Interest(CSPI) states that “Reducing sodium consumption by half would save an estimated
Worksheet for FInding Your Life Purpose
I am delighted to have this worksheet for finding your life purpose. Last week my blog was about Making Money with Purpose and many people
The Chemistry of A Soulful Business
I love exploring the chemistry of a soulful business. In my 10 years of growing my own soulful business, here are my five elements of making
Movie theaters are exempt from calorie labeling
Movie theaters are exempt from calorie labeling. As you may know, Congress passed a law in 2010 to require chain restaurants and similar retail
Diet Soda Makes You Fat
Diet soda makes you fat? Really? I grew up on diet sodas and loved that it was calorie-free but no mention that it made
Making Soda Safer
Making Soda Safer is one of the major goals of the Center for Science in the Public Interest. It is calling on the Food and
Snacking Safely at Night
Snacking safely at night is one of my challenges. So I have created a list of my favorite low glycemic snacks. Hope you enjoy
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