6 Food Mistakes Even Healthy Eaters Make

I consider myself a pretty healthy eater, but after reading this article by  Susan Kleiner, RD, co-author of The Good Mood Diet and The Power Food Nutrition Plan, on  how to correct common food mistakes, I have  fine-tuned my  current eating habits and feel better! Here are the 6 common mistakes and later blogs will explain each in […]

The Law of Gestation

The thing I notice the most about leadership is that people are too willing to give up ontheir dream. I  came upon a great article by Warren Buffet.  He was speaking to what is called the “Law of Gestation;” the amount of time required from seed to full growth.  There is a certain amount of time […]

Humour – Signs of the Times

Humor:  Signs of the Times I read these and just had to share the fun and delight with you! Enjoy!!!!  On a military hospital door to colonoscopy, “To expedite your visit, please back in.” On a plumber’s truck, “We repair what your husband fixed.” On the trucks of a local plumbing company, “Don’t sleep with […]

Quotes for the Week

Quotes of the Week “Fear of the unknown is the worst of all the fears; it kills the creative powers that come from Curiosity.” — Dr. Nirvikar Dahiya  “Hide not your talents. They for use were made. What’s a sundial in the shade?” — Ben Franklin  ” Most of the shadows of this life are […]


It is a miracle day.  It is Easter Sunday.  This whole day is set to give us the message that there is a power that is greater than anything that could ever happen in our lives, even death.  Today, let us go forth realizing that we will have many encounters throughout this day and tomorrow and […]

The Addictive Brain

“Americans consume five billion tranquilizers per year. One-third of all US high school students binge-drink every two weeks, and 100,000 children ages ten and eleven get drunk weekly. Four hundred fifty million cups of coffee are drunk every day, and 2.7 gallons of alcohol per person are imbibed each year. About 2.2 million people in […]