The Power of the PAUSE

Sometimes our lives can get so busy that we think, “Oh, I don’t have time to get everything done and I certainly don’t have time to pray or meditate.” That is exactly the time when we do need to pause, even for just twenty or thirty seconds.  Take a deep breath. Gather yourself together and realize […]

6 Food Mistakes Even Healthy Eaters Make

I consider myself a pretty healthy eater, but after reading this article by  Susan Kleiner, RD, co-author of The Good Mood Diet and The Power Food Nutrition Plan, on  how to correct common food mistakes, I have  fine-tuned my  current eating habits and feel better! Here are the 6 common mistakes and later blogs will explain each in […]

The Law of Gestation

The thing I notice the most about leadership is that people are too willing to give up ontheir dream. I  came upon a great article by Warren Buffet.  He was speaking to what is called the “Law of Gestation;” the amount of time required from seed to full growth.  There is a certain amount of time […]