The Path to Create Health In One Phone Call

Yesterday I had a phone call which reminded me of why I chose the “road less traveled” in my career. (The path of creating health versus treating disease). Let me tell you about the call. I will not use names of course to protect confidentiality. A young man had been experiencing significant daily pain for […]

Constipation 101

We are not really taught about the importance of the gut and whether your digestive system is working properly. Some people have been constipated for 10 years and are dependent on laxatives. If you continue this trend, you can have further consequences. Some people are suffering from the effects of constipation and don’t know any […]

How To Survive the Holiday Party Menu

The holidays are upon us and we have parties and food everywhere! My brand new Dr Karen Health Talk Radio Show is all about my Top Ten Tips for How to Survive the Holiday parties!!!! Enjoy and share with those who would enjoy listening!   Would you like to listen to more episodes from Dr. […]

Is Your Dog Overweight?

Did you know that one of every four pets is overweight? Do you know how to tell if your pet is overweight? If you rub your hand under your pet’s hair and along his or her sides and can’t feel the ribs, your pet likely has a weight problem. Unfortunately, many pet owners—even those with […]

The Gift of My Divine Discontent

  An interview with the National Wellness Institute where we discuss how my Divine Discontent led me to be a change maker in  the state of American health-care system. I discuss Functional Medicine, Microbiome Medicine and new paradigms of healthcare that The National Wellness Institute has supported me in for over 15 years.   Would […]