Allergies Gone Wild – PART 3 – Tips for Adding Dirt to Your Diet

Allergies Gone Wild – PART 3 – Tips for Adding Dirt to Your Diet

You can help your child’s immunity build up the natural resistance it needs by:

  • Allow your kids to play outside and get dirty.
  •  Simple soap and water is all you need when washing your hands.
  • Avoid unnecessary antibiotics,
  • Serving locally grown or organic meats that do not contain antibiotics
  • visit your local farmer’s market to help you get back in touch with your more down to earth roots