5 Ways to Boost Your Brain through Your Gut – PODCAST



A healthy gut is needed for a healthy brain. Your brain’s health is dictated by what goes on in your gut. What’s taking place in your intestines affects not only your brain’s daily functions, but also determines your risk for a number of neurological conditions in the future.

Listen to my recording to hear the 5 things you can do TODAY  to boost your brain through your gut.

 

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